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Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.673g
13%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
2.859g
Cholesterol
130mg
43%
Sodium
654mg
28%
Total Carbohydrate
6.33g
2%
Dietary Fiber
1.3g
5%
Sugars
3.56g
Protein
18.53g
Vitamin D
-
Calcium
68mg
5%
Iron
2.49mg
14%
Potassium
454mg
10%
Vitamin A
173mcg
19%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
7.23g
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Carbs
6.33g
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Prot
18.53g
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| There are 165 calories in 1 cup of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). |
| Calorie Breakdown: 40% fat, 15% carbs, 45% prot. |
Common serving sizes:
Related types of Stir Frys:
Related types of Beef:
See also:
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