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Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g
Other sizes:
1 tbsp - 32kcal
, 1 serving - 111kcal
, 100 g - 398kcal
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Nutrition Facts - Similar
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Chocolate Puddings (Instant, Dry Mix, Low Calorie)
per 100 g - Calories: 356kcal | Fat: 2.4g | Carbs: 78.2g | Prot: 5.3g
Other sizes:
1 serving - 35kcal
, 1 package 1.4 oz box, 4 servings - 142kcal
, 1 oz - 101kcal
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Nutrition Facts - Similar
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes:
1 cup, dry, yields - 240kcal
, 1 serving - 58kcal
, 1 oz, dry, yields - 98kcal
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Nutrition Facts - Similar
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Nonfat Granola Bar
per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Prot: 2.54g
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes:
1 cup - 98kcal
, 1 serving - 98kcal
, 1 fl oz - 12kcal
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Nutrition Facts - Similar
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Nonfat Plain Yogurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 8 oz container - 127kcal
, 1 cup - 137kcal
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Nutrition Facts - Similar
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Nonfat Latte Coffee
per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g
Other sizes:
1 fl oz - 6kcal
, 1 cup - 47kcal
, 1 small - 70kcal
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 cup of cooked - 213kcal
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Instant Soup
per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes:
1 serving - 55kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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