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Oat Flakes
(Milanaise)
per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Nutrition Facts
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Plain Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g ,
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Nutrition Facts
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Onion Flakes
per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g ,
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Amaranth Flakes
per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g
Other sizes: 1 oz - 100kcal , 100 g - 353kcal ,
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Nutrition Facts
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Rice Flakes
per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Prot: 1.81g
Other sizes: 1 serving - 98kcal , 100 g - 364kcal , 1 oz - 103kcal ,
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Nutrition Facts
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Oat Milk
per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal ,
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Nutrition Facts
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Frosted Corn Flakes
per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal ,
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Nutrition Facts
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Dehydrated Banana Flakes
per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g
Other sizes: 1 cup - 346kcal , 1 oz - 98kcal ,
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Nutrition Facts
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g
Other sizes: 1 oz - 91kcal , 100 g - 320kcal ,
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Nutrition Facts
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