| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
23.28g
8%
Dietary Fiber
0.2g
1%
Sugars
2.07g
Protein
1.81g
Vitamin D
-
Calcium
1mg
0%
Iron
8.84mg
49%
Potassium
30mg
1%
Vitamin A
190mcg
21%
Vitamin C
17.4mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.34g
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Carbs
23.28g
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Prot
1.81g
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| There are 98 calories in 1 cup of Rice Flakes. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
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