Food database and calorie counter

Milanaise

Oat Flakes

Nutrition Facts

Serving Size

1/2 cup (45 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 17 08:46 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

31g

Prot

There are 180 calories in 1/2 cup (45 g) of Milanaise Oat Flakes.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

Related Oats from Milanaise:

Farine d'avoine
Flocons D’Avoine
Son d'avoine

More products from Milanaise:

Flocons D’Épeautre
Flocons Multigrains
	View all Milanaise Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

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