per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Prot: 2.04g
Other sizes: 1 medium - 144kcal , 1 serving (43 g) - 144kcal , 1 serving (43 g) - 144kcal , more...    Nutrition Facts - Similar

per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g
Other sizes: 1 6 oz container - 160kcal , 1 serving - 213kcal , 1 8 oz container - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g
Other sizes: 1 serving (120 g) - 66kcal , 1 oz - 16kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.40g | Carbs: 15.59g | Prot: 3.83g
Other sizes: 1 serving - 9kcal , 1 packet - 2kcal , 1 tbsp - 4kcal , more...    Nutrition Facts - Similar