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Fat Free Greek Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.101g
Cholesterol
4mg
1%
Sodium
157mg
7%
Total Carbohydrate
13.59g
5%
Dietary Fiber
0g
0%
Sugars
13.59g
Protein
18.88g
Vitamin D
-
Calcium
360mg
28%
Iron
0.26mg
1%
Potassium
454mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:32 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (3%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.37g
Carbs
13.59g
Prot
18.88g
There are 132 calories in 1 cup of Fat Free Greek Yogurt.
Calorie Breakdown: 3% fat, 41% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 55
1 serving (120 g) 66
1 cup 132

Related types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

You searched for Fat Free Greek Yogurt. Did you mean:
Our Finest Fat Free Greek Yogurt
Astro Fat Free Plain Greek Yogurt
Greek Yogurt
Milk (Nonfat with Added Vitamin A)
Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom
  View More
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