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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Deep Fried Potato French Fries (from Frozen)
per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g
Other sizes:
1 large fast food order - 539kcal
, 1 10 steak cut/dinner fries serving - 281kcal
, 1 small fast food order - 271kcal
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Nutrition Facts - Similar
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Breaded or Battered Potato French Fries
per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g
Other sizes:
1 10 strip portion - 161kcal
, 1 large fast food order, NFS - 638kcal
, 1 cup of curls - 283kcal
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Nutrition Facts - Similar
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Fried Beef Steak
per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 small - 441kcal
, 1 medium - 588kcal
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Nutrition Facts - Similar
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Braised Beef Steak
per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 390kcal
, 1 large - 725kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz of boneless, cooked - 59kcal
, 1 cup of cooked, diced - 280kcal
, 1 oz of boneless - 40kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz of boneless - 89kcal
, 1 large - 1014kcal
, 1 oz of boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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French Fries (In Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes:
1 medium - 427kcal
, 1 small - 271kcal
, 1 oz - 90kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
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Nutrition Facts - Similar
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