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11 to 19 of 19
Pickled Mackerel
per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz of boneless - 71kcal , 1 serving - 70kcal ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Mackerel Cake or Patty
per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes: 1 serving - 301kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Maquereau Fumé
(La Boucanerie)
per 1 serving (50g) - Calories: 100kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 14.00g
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Spanish Mackerel (Drained Solids, Canned)
per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal ,
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Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 3 oz - 118kcal , 1 lb - 631kcal ,
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Pacific and Jack Mackerel (Mixed Species)
per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal ,
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Jack Mackerel in Brine
(Grace)
per 1/3 can (100g) - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 25.00g
Nutrition Facts
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Jack Mackerel in Tomato Sauce
(Grace)
per 3 pieces (85g) - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 20.00g
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Mackerel
fish
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