Longo's Steel Cut Oats Calories and Nutritional Information

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Organic Steel Cut Oats (Bob's Red Mill)

per 1/4 cup (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 4.00g Nutrition Facts - Similar

Steel Cut Oats (Packet) (President's Choice Blue Menu)

per 1 packet (45g) - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Steel Cut Oats (40g) (Quaker)

per 1/4 cup (40g) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Steel Cut Porridge Oats (Rogers)

per 1/3 cup (44g) - Calories: 163kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 8.00g Nutrition Facts - Similar

Cold Cut Sandwich Submarine with Lettuce and Tomato

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

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