Lite Firm Silken Tofu Calories and Nutritional Information

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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Medium-Firm Tofu (Rooster Brand)

per 1/4 package (114g) - Calories: 90kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 8.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (President's Choice Blue Menu)

per 1/4 package (88g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Soyarie)

per 100g - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tofu Extra Firm (Sunrise)

per 1/5 package (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 17.00g Nutrition Facts - Similar

Organic Firm Tofu (Soyarie)

per 1/4 package (114g) - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Organic Firm Tofu (Soyganic)

per 1/6 package (85g) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 10.00g Nutrition Facts - Similar

Medium Firm Tofu (Sunrise)

per 1/5 package (85g) - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

Super Firm Tofu (Soyganic)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Related searches for: **Lite Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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