Food database and calorie counter

Soyarie

Organic Firm Tofu

Nutrition Facts

Serving Size

1/4 package (114 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 14 04:06 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

Carbs

Prot

18g

There are 150 calories in 1/4 package (114 g) of Soyarie Organic Firm Tofu.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Related Tofu from Soyarie:

Shefu Tofu
Tofu Burger Teriyaki
Extra Firm Tofu
Tofu Burger Miso
Tofu aux Légumes

More products from Soyarie:

Organic Firm Tofu
	View all Soyarie Products

Other types of Tofu:

Lite Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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