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21 to 30 of 2011
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g ,
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Cheddar or American Cheese (Reduced Fat, Pasteurized)
per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g ,
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g ,
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Cream Cheese Spread
per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes: 1 cup - 708kcal , 1 oz - 84kcal ,
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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal ,
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Carrots (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g
Other sizes: 1 oz - 7kcal , 1 lb - 104kcal , 100 g - 23kcal ,
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Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g
Other sizes: 1 serving - 529kcal , 100 g - 191kcal ,
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Carrots (No Salt Added, Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal ,
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g ,
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes: 1 oz - 10kcal , 100 g - 37kcal ,
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Lettuce Salad with Cheese, Tomato and/or Carrots
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