Land O' Frost Calories and Nutritional Information

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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)

per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g
Other sizes: 1 serving - 267kcal , 100 g - 119kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Vegetables and Mushroom Soup

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g
Other sizes: 1 serving - 372kcal , 100 g - 166kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork and Onions with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Prot: 33.48g
Other sizes: 1 serving - 527kcal , 100 g - 206kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Sausage and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g
Other sizes: 1 serving - 406kcal , 100 g - 163kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)

per 1 cup - Calories: 354kcal | Fat: 17.18g | Carbs: 19.05g | Prot: 30.70g
Other sizes: 1 serving - 354kcal , 100 g - 142kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

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