| Food database and calorie counter |
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Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
17.18g
22%
Saturated Fat
6.125g
31%
Trans Fat
-
Polyunsaturated Fat
3.321g
Monounsaturated Fat
6.265g
Cholesterol
87mg
29%
Sodium
976mg
42%
Total Carbohydrate
19.05g
7%
Dietary Fiber
2.7g
10%
Sugars
6g
Protein
30.7g
Vitamin D
-
Calcium
194mg
15%
Iron
2.02mg
11%
Potassium
615mg
13%
Vitamin A
149mcg
17%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
17.18g
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Carbs
19.05g
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Prot
30.7g
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| There are 354 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 22% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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