Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade) Calories and Nutritional Information

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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean Only Eaten)

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 cup of diced - 307kcal , 1 thin slice - 32kcal , 1 thick slice - 96kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
Other sizes: 1 oz - 73kcal , 1 lb - 1175kcal , more... Nutrition Facts - Similar

Lamb Loin Chop (Lean Only Eaten)

per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 small - 107kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Pork Leg (Whole, Lean Only)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean and Fat Eaten)

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 oz of boneless - 75kcal , 1 medium slice - 74kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 oz of boneless - 82kcal , 1 medium slice - 81kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)**
pork	beef	chicken
turkey		lamb

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