per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g
Other sizes: 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes: 1 small or thin cut - 129kcal , 1 medium - 235kcal , 1 large - 344kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g
Other sizes: 1 oz - 80kcal , 1 lb - 1279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz of boneless - 89kcal , 1 cup of diced - 419kcal , 1 large - 1014kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone of raw, lean only - 20kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g
Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 35kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal , 1 cup of boneless, cooked - 296kcal , more...    Nutrition Facts - Similar