per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 3 oz - 212kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Prot: 18.90g
Other sizes: 1 cup of cooked - 346kcal , 1 oz of cooked - 79kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes: 1 cup of diced - 409kcal , 1 oz, with bone of (yield after bone removed) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g
Other sizes: 1 serving - 193kcal , 1 cup - 251kcal , 1 medium slice - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g
Other sizes: 1 oz - 27kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes: 1 chop, excluding refuse - 149kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 35kcal | Fat: 1.80g | Carbs: 0.95g | Prot: 3.70g
Other sizes: 1 serving - 234kcal , 1 cup - 311kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar