Kashi Golean Original Cereal Calories and Nutritional Information

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GOLEAN Crunch Honey Almond Flax (Kashi)

per 1 cup (72g) - Calories: 290kcal | Fat: 7.00g | Carbs: 47.00g | Prot: 12.00g Nutrition Facts - Similar

Golean Toasted Cinnamon Crisp (65g) (Kashi)

per 1 cup (65g) - Calories: 250kcal | Fat: 5.00g | Carbs: 42.00g | Prot: 13.00g Nutrition Facts - Similar

Autumn Wheat Cereal (Kashi)

per 29 biscuits (54g) - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g Nutrition Facts - Similar

Honey Almond Flax Cereal (Kashi)

per 1 cup (56g) - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Prot: 10.00g Nutrition Facts - Similar

Organic Honey Toasted Oat Cereal (Kashi)

per 1 serving (44g) - Calories: 170kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 4.00g Nutrition Facts - Similar

7 Whole Grain Puffed Cereal (Kashi)

per 1 cup (20g) - Calories: 80kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Cocoa 7 Grain Soft Baked Cereal Bars (Kashi)

per 1 bar (35g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 2.00g Nutrition Facts - Similar

Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

Instant Cereal

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , more... Nutrition Facts - Similar

Chocolate Flavored Wheat Cereal

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal , 1 oz, dry, yields - 79kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

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