per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz of boneless (yield after cooking) - 48kcal
, 1 cup of flaked - 242kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 serving - 172kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes:
1 oz of boneless, cooked - 36kcal
, 1 cup of cooked, flaked - 174kcal
, 1 oz of boneless - 29kcal
, more...Nutrition Facts - Similar
per 1 can or bottle - Calories: 155kcal | Fat: 0.00g | Carbs: 12.78g | Prot: 1.66g
Other sizes:
1 fl oz - 13kcal
, 1 small pitcher - 413kcal
, 100 g - 43kcal
, more...Nutrition Facts - Similar
per 1 can or bottle - Calories: 104kcal | Fat: 0.00g | Carbs: 5.90g | Prot: 0.86g
Other sizes:
1 fl oz - 9kcal
, 1 small pitcher - 278kcal
, 100 g - 29kcal
, more...Nutrition Facts - Similar