per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 cup - 315kcal , 1 fl oz - 39kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Prot: 0.33g
Other sizes: 1 cup - 312kcal , 1 serving - 39kcal , 100 ml - 132kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g
Other sizes: 1 large fast food order - 5kcal , 1 fl oz - 0kcal , 1 coffee cup - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Prot: 3.51g
Other sizes: 1 piece (1/12 of 8" square) - 137kcal , 1 serving - 189kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g , more...    Nutrition Facts - Similar

per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Prot: 0.07g
Other sizes: 1 serving - 1kcal , 1 coffee cup - 4kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 serving - 55kcal , 100 g - 23kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar