IGA Panini Nature Calories and Nutritional Information

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Panini Nature (IGA)

per 1 panini (54g) - Calories: 160kcal | Fat: 15.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Pain Panini (IGA)

per 1 pain (55g) - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Croissant Nature (IGA)

per 1 croissant (62g) - Calories: 240kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 5.00g Nutrition Facts - Similar

Bagel Nature (IGA)

per 1 serving (113g) - Calories: 280kcal | Fat: 1.50g | Carbs: 55.00g | Prot: 10.00g Nutrition Facts - Similar

Pain Kaiser (IGA)

per 1 pain (65g) - Calories: 180kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 7.00g Nutrition Facts - Similar

Pain Sous-Marin (IGA)

per 100g - Calories: 300kcal | Fat: 3.50g | Carbs: 56.00g | Prot: 11.00g Nutrition Facts - Similar

Cooked Mature Onions

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 thin slice - 5kcal , 1 serving - 63kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 serving - 46kcal , 1 medium slice - 5kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large slice - 19kcal , 1 large - 75kcal , 1 small - 35kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

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