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Plain Paratha
per 1 piece - Calories: 260kcal | Fat: 8.99g | Carbs: 38.94g | Prot: 5.16g
Other sizes:
1 serving - 260kcal
, 100 g - 325kcal
, 1 oz - 92kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
3 oz - 191kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g
Other sizes:
1 serving - 164kcal
, 1 portion - 297kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes:
1 serving - 218kcal
, 1 portion - 381kcal
, 1 oz - 73kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes:
1 portion - 385kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Nutrition Facts - Similar
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Lowfat Plain Waffle
per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes:
1 serving - 175kcal
, 100 g - 236kcal
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Plain French Toast
per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes:
1 thick slice - 178kcal
, 1 very thin slice - 90kcal
, 1 thin slice - 144kcal
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Nutrition Facts - Similar
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Plain Yogurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 cup - 137kcal
, 1/2 container (4 oz) - 63kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Plain Yogurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 container (8 oz) - 138kcal
, 1/2 container (4 oz) - 69kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Plain Bread Sticks
per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes:
1 cup of small pieces - 190kcal
, 1 stick of small - 21kcal
, 1 stick (9-1/4" x 3/8") - 25kcal
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Nutrition Facts - Similar
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