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Pain Kaiser
(IGA)
per 1 pain (65g) - Calories: 180kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 7.00g
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Pain Panini
(IGA)
per 1 pain (55g) - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Pain Sous-Marin
(IGA)
per 100g - Calories: 300kcal | Fat: 3.50g | Carbs: 56.00g | Prot: 11.00g
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Hard Rolls (Includes Kaiser)
per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Prot: 5.64g ,
more...
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Plain Crepe
per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Prot: 4.38g
Other sizes: 1 crepe - 186kcal , 1 serving - 112kcal , 1 crepe - 146kcal ,
more...
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Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 8 oz container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
more...
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Plain Toffee
per 1 piece - Calories: 27kcal | Fat: 0.58g | Carbs: 5.47g | Prot: 0.33g
Other sizes: 1 piece - 27kcal , 100 g - 388kcal ,
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Fat Free Plain Waffle
per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , 1 oz - 70kcal ,
more...
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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes: 1 spoon size biscuit - 4kcal , 1 rectangular biscuit - 81kcal , 100 g - 338kcal ,
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Whole Milk Plain Yogurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 8 oz container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal ,
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