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Whole Milk Plain Yogurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 8 oz container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal ,
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Plain Yogurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (8 oz) - 138kcal , 1/2 container (4 oz) - 69kcal , 1 oz - 17kcal ,
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Plain Yogurt (Skim Milk)
per 1 cup - Calories: 137kcal | Fat: 0.44g | Carbs: 18.82g | Prot: 14.04g
Other sizes: 1 container (8 oz) - 127kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal ,
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Whole Milk Chocolate Yogurt
per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal ,
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Whole Milk Frozen Yogurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal ,
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Plain Yogurt
per 1 8 oz container - Calories: 143kcal | Fat: 3.52g | Carbs: 15.98g | Prot: 11.92g
Other sizes: 1 cup - 154kcal , 1 serving - 143kcal , 100 g - 63kcal ,
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Whole Milk Chocolate Frozen Yogurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal ,
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Whole Milk Fruit Variety Yogurt
per 1 6 oz container - Calories: 202kcal | Fat: 5.51g | Carbs: 31.67g | Prot: 7.28g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal ,
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Lowfat Plain Yogurt
per 1 8 oz container - Calories: 143kcal | Fat: 3.52g | Carbs: 15.98g | Prot: 11.92g
Other sizes: 1 cup - 154kcal , 1 serving - 143kcal , 100 g - 63kcal ,
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Nonfat Plain Yogurt
per 1 8 oz container - Calories: 127kcal | Fat: 0.41g | Carbs: 17.43g | Prot: 13.01g
Other sizes: 1 cup - 137kcal , 1 serving - 127kcal , 100 g - 56kcal ,
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