Har Gow Calories and Nutritional Information

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per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 1 oz - 23kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Hard White Wheat

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 oz - 97kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 1 oz - 16kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Ketchup (Low Sodium)

per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g
Other sizes: 1 cup - 257kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Baking Powder (Low Sodium)

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g
Other sizes: 1 oz - 27kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Prunes (Low-Moisture, Stewed)

per 1 cup - Calories: 316kcal | Fat: 0.67g | Carbs: 83.16g | Prot: 3.44g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Monterey Cheese (Low Fat)

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g
Other sizes: 1 cup of diced - 413kcal , 1 cup of shredded - 354kcal , 1 oz - 89kcal , more... Nutrition Facts - Similar

Mayonnaise (Low Calorie)

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g , more... Nutrition Facts - Similar

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