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Har Gow
per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal ,
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Low Salt Deli Sliced Ham
per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal ,
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Low Sodium Hard Bread Stick
per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Prot: 1.06g
Other sizes: 1 serving - 86kcal , 100 g - 431kcal , 1 oz - 122kcal ,
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Hard Candies (Dietetic or Low Calorie, Sorbitol)
per 1 piece - Calories: 11kcal | Fat: 0.00g | Carbs: 2.80g | Prot: 0.00g
Other sizes: 1 oz - 106kcal , 100 g - 375kcal ,
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Hard-Boiled Egg
per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g ,
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Low Sodium Smoked or Cured Ham
per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal ,
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Lowfat Frozen Milk Dessert Bar with Low Calorie Sweetener
per 1 bar - Calories: 25kcal | Fat: 0.35g | Carbs: 8.57g | Prot: 1.55g
Other sizes: 1 fl oz - 14kcal , 1 serving - 25kcal , 100 g - 60kcal ,
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Frozen Fruit Juice Bar Sweetened with Low Calorie Sweetener (Flavor Other Than Orange)
per 1 bar - Calories: 24kcal | Fat: 0.04g | Carbs: 5.98g | Prot: 0.09g
Other sizes: 1 fl oz - 14kcal , 1 serving - 24kcal , 100 g - 44kcal ,
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Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener
per 1 Klondike Lite Sugar Free - Calories: 120kcal | Fat: 5.35g | Carbs: 14.57g | Prot: 3.39g
Other sizes: 1 serving - 120kcal , 100 g - 226kcal ,
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Goats Cheese (Hard)
per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g ,
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