per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 fl oz - 32kcal , 1 serving (286 g) - 270kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.15g | Carbs: 30.95g | Prot: 1.40g
Other sizes: 1 serving - 96kcal , 1 fl oz - 16kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g
Other sizes: 1 tbsp - 57kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes: 1 small bar - 106kcal , 100 g - 352kcal , 1 large bar - 264kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g
Other sizes: 1 serving - 286kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g
Other sizes: 1 commercial smoothie - 405kcal , 1 serving - 324kcal , 1 fl oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Prot: 14.14g
Other sizes: 1 fl oz - 45kcal , 1 serving - 722kcal , 100 ml - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 43.8g | Prot: 12.1g
Other sizes: 1 slice - 64kcal , 1 serving - 64kcal , more...    Nutrition Facts - Similar