per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes:
1 cup of chopped - 30kcal
, 1 cup of sliced - 18kcal
, 1 tbsp - 2kcal
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per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Prot: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
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per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes:
1 cup of slices - 179kcal
, 1 serving - 259kcal
, 1 cup of mashed - 232kcal
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