| Food database and calorie counter |
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Cooked Green Peas (Fat Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
25.01g
9%
Dietary Fiber
8.7g
31%
Sugars
9.45g
Protein
8.55g
Vitamin D
-
Calcium
43mg
3%
Iron
2.46mg
14%
Potassium
432mg
9%
Vitamin A
102mcg
11%
Vitamin C
22.6mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
4.04g
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Carbs
25.01g
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Prot
8.55g
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| There are 167 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 59% carbs, 20% prot. |
Common serving sizes:
Related types of Peas:
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See also:
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