per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g
Other sizes: 1 oz of boneless - 83kcal , 1 serving - 248kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Prot: 19.26g
Other sizes: 1 serving - 301kcal , 100 g - 251kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g
Other sizes: 1 serving - 373kcal , 1 piece - 52kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g
Other sizes: 1 serving - 214kcal , 1 cup - 364kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g
Other sizes: 1 serving - 253kcal , 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Prot: 0.91g
Other sizes: 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , 1 cup of chopped - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar