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11 to 20 of 119
Winter Type Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup, acorn, cubed - 48kcal , 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal ,
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Nutrition Facts
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Winter Squash Souffle
per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes: 1 serving - 62kcal , 100 g - 79kcal , 1 oz - 22kcal ,
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Summer Squash (Frozen)
per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes: 1 oz - 6kcal , 1 lb - 91kcal , 100 g - 20kcal ,
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal ,
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Squash Fritter or Cake
per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Prot: 1.56g
Other sizes: 1 serving - 81kcal , 100 g - 337kcal , 1 oz - 96kcal ,
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Green Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 oz, raw, yields - 4kcal , 1 medium - 31kcal ,
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Creamed Summer Squash
per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , 1 oz - 20kcal ,
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Mashed Winter Type Squash
per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 serving - 67kcal , 1 cup of hubbard - 132kcal , 100 g - 52kcal ,
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Yellow Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 oz, raw, yields - 4kcal , 1 cup of sliced - 18kcal , 1 large - 52kcal ,
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Cooked Summer Squash (from Frozen)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of diced - 77kcal , 1 cup of mashed - 88kcal , 1 slice - 3kcal ,
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Nutrition Facts
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Related searches for:
Gardennay Butternut Squash
vegetables
broccoli
asparagus
zucchini
squash
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