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Squash Fritter or Cake

Nutrition Facts
Serving Size 1 fritter
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
1.436g
Monounsaturated Fat
2.063g
Cholesterol
15mg
5%
Sodium
79mg
3%
Total Carbohydrate
8.02g
3%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
1.56g
Vitamin D
-
Calcium
29mg
2%
Iron
0.55mg
3%
Potassium
81mg
2%
Vitamin A
38mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
4.8g
Carbs
8.02g
Prot
1.56g
There are 81 calories in 1 Squash Fritter or Cake.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fritter 81
1 oz 96
100 g 337

Related types of Fritters:

Apple Fritter
Corn Fritter
Berry Fritter
Wheat Flour Fritter
Banana Fritter
Matzo Fritters
  View More Fritters Nutritional Info

Related types of Squash:

Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Cooked Summer Squash
  View More Squash Nutritional Info

See also:

Oyster Fritter
Zucchini Fritter
Squash Pie
Winter Squash
  View More
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