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81 to 90 of 1000
Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal ,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes: 1 cup of diced - 51kcal , 1 large - 23kcal , 1 baby carrot - 3kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal ,
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 1 large spear - 4kcal , 1 medium spear - 3kcal ,
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal , 1 oz - 13kcal ,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 1 cup - 35kcal ,
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Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Prot: 6.44g
Other sizes: 1 serving - 40kcal , 100 g - 42kcal , 1 oz - 12kcal ,
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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Prot: 7.57g
Other sizes: 1 serving - 52kcal , 100 g - 55kcal , 1 oz - 16kcal ,
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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
per 100 g - Calories: 53kcal | Fat: 1.42g | Carbs: 2.65g | Prot: 7.31g
Other sizes: 1 serving - 50kcal , 1 cup - 50kcal , 1 oz - 15kcal ,
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Chicken Tortilla Soup
per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g
Other sizes: 1 serving - 121kcal , 100 g - 50kcal ,
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Nutrition Facts
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