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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.438g
Cholesterol
89mg
30%
Sodium
176mg
8%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.8g
3%
Sugars
1.21g
Protein
7.57g
Vitamin D
-
Calcium
51mg
4%
Iron
0.81mg
4%
Potassium
169mg
4%
Vitamin A
44mcg
5%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
1.46g
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Carbs
2.14g
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Prot
7.57g
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| There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 25% fat, 16% carbs, 58% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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