per 1 cup - Calories: 257kcal | Fat: 13.14g | Carbs: 18.76g | Prot: 20.28g
Other sizes: 1 oz - 121kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g
Other sizes: 1 serving - 195kcal , 1 oz of - 65kcal , 1 cup of - 308kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes: 1 cup of stirred - 366kcal , 1 oz - 124kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes: 1 oz of boneless - 58kcal , 1 cup of flaked - 276kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g
Other sizes: 1 cup of stirred - 375kcal , 1 oz - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup of stirred - 330kcal , 1 tbsp - 20kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Prot: 13.65g
Other sizes: 1 small - 17kcal , 1 medium - 32kcal , 1 large - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz of boneless - 90kcal , 1 medium - 304kcal , 1 large - 441kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g
Other sizes: 1 cup - 356kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar