Food database and calorie counter

Roasted Soy Flour (Full Fat)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

441

% Daily Values*

Total Fat

21.86g

28%

Saturated Fat

3.162g

16%

Trans Fat

Polyunsaturated Fat

12.341g

Monounsaturated Fat

4.829g

Cholesterol

0mg

Sodium

12mg

Total Carbohydrate

33.67g

12%

Dietary Fiber

9.7g

35%

Sugars

7.61g

Protein

34.8g

Vitamin D

Calcium

188mg

14%

Iron

5.82mg

32%

Potassium

2041mg

43%

Vitamin A

6mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

22%

of RDI*

(441 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (42%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

441

Fat

21.86g

Carbs

33.67g

Prot

34.8g

There are 441 calories in 100 grams of Roasted Soy Flour (Full Fat).

Calorie Breakdown: 42% fat, 29% carbs, 30% prot.

Common serving sizes:

Serving Size	Calories
1 oz	125
1 cup stirred	375
100 g	441

Related types of Flour:

White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Bob's Red Mill Cassava Flour
	Bob's Red Mill Tapioca Flour
	Manny's Flour Tortilla
	Bob's Red Mill All Purpose Flour
	Robin Hood Self Raising Flour
	Bob's Red Mill Gluten Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.