per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes: 1 unit - 36kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Prot: 17.62g
Other sizes: 1 cup - 368kcal , 1 lasagna - 1999kcal , 1 serving - 334kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g
Other sizes: 1 oz, with bone of raw, lean only - 45kcal , 1 oz of boneless, raw, lean only - 68kcal , 1 oz of boneless, lean only - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 cup - 367kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 oz - 54kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz of boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g
Other sizes: 1 small - 140kcal , 1 oz of boneless - 72kcal , 1 large - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar