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Low Sodium Smoked or Cured Ham
per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal ,
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Nutrition Facts
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Smoked or Cured Ground Ham Patty
per 100 g - Calories: 342kcal | Fat: 30.85g | Carbs: 1.7g | Prot: 13.3g
Other sizes: 1 patty - 205kcal , 1 oz of raw - 89kcal , 1 oz of - 96kcal ,
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Ham and Cheese Croissant Sandwich
per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g ,
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Chunky Pea and Ham Soup
per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal , 1 oz - 22kcal ,
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Ham Salad Spread
per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g
Other sizes: 1 oz - 61kcal , 100 g - 216kcal ,
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 oz - 97kcal , 1 lb - 1551kcal ,
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Ham (Whole, Cured, Roasted)
per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes: 3 oz - 207kcal , 100 g - 243kcal ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Nutrition Facts
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Related searches for:
Fletcher's Black Forest Ham
fletcher's
bacon
fletcher's
pork
fletcher's
ham
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