Low Sodium Smoked or Cured Ham Calories and Nutritional Information

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per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz of boneless (yield after cooking) - 40kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz of boneless - 41kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten)

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more... Nutrition Facts - Similar

Smoked or Cured Ground Ham Patty

per 100 g - Calories: 342kcal | Fat: 30.85g | Carbs: 1.7g | Prot: 13.3g
Other sizes: 1 patty - 205kcal , 1 oz of raw - 89kcal , 1 oz of - 96kcal , more... Nutrition Facts - Similar

Lower Sodium Smoked or Cured Bacon

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 serving - 87kcal , 100 g - 541kcal , more... Nutrition Facts - Similar

Smoked or Cured Bacon

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz of raw - 43kcal , more... Nutrition Facts - Similar

Cured or Pickled Smoked Tongue

per 100 g - Calories: 277kcal | Fat: 21.74g | Carbs: 0g | Prot: 18.80g
Other sizes: 1 oz of - 78kcal , 1 oz of raw - 39kcal , 1 oz, processed - 55kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone of (yield after cooking, bone and skin removed) - 29kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

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