Firm Tofu Calories and Nutritional Information

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Firm Tofu (Sunrise)

per 1/6 package (85g) - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Tofu Extra Firm (Sunrise)

per 1/5 package (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 17.00g Nutrition Facts - Similar

Firm Tofu (Pulmuone)

per 1/2 package (85g) - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

Firm Tofu (Rooster Brand)

per 1/5 package (85g) - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Extra Firm Tofu (President's Choice Blue Menu)

per 1/4 package (88g) - Calories: 120kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

Firm Tofu (Superior Natural)

per 1 serving (85g) - Calories: 70kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

Extra Firm Tofu (Superior Natural)

per 1 serving (85g) - Calories: 100kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Lite Firm Silken Tofu

per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g
Other sizes: 1 slice - 31kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Related searches for: **Firm Tofu**
rice	spinach	white rice
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