per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 3 oz - 126kcal , 20 small - 281kcal , 1 lb - 671kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1/2 fillet - 362kcal , 3 oz - 156kcal , 1 lb - 830kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Prot: 21.27g
Other sizes: 1 fillet - 254kcal , 3 oz - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup, NFS - 356kcal , 1 cup, dry, yields - 976kcal , 1 oz dry, yield after cooking - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 serving - 153kcal , 1 oz dry, yield after cooking - 134kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g
Other sizes: 1 fillet - 117kcal , 3 oz - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 cup - 336kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar