Farm Boy Harvest Kale Mix Calories and Nutritional Information

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Harvest Kale Mix (Farm Boy)

per 1/4 package (89g) - Calories: 120kcal | Fat: 5.00g | Carbs: 16.00g | Prot: 4.00g Nutrition Facts - Similar

Mushroom Kale Soup (Farm Boy)

per 1 cup (250ml) - Calories: 140kcal | Fat: 10.00g | Carbs: 11.00g | Prot: 3.00g Nutrition Facts - Similar

Harvest Grain Salad (Farm Boy)

per 1 salad (320g) - Calories: 540kcal | Fat: 16.00g | Carbs: 88.00g | Prot: 16.00g Nutrition Facts - Similar

Spicy Eda-Yummy Kale Dip (Farm Boy)

per 2 tbsp (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Kale

per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g
Other sizes: 1 oz - 14kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Tall Boy (Budweiser)

per 1 can (473ml) - Calories: 195kcal | Fat: 0.00g | Carbs: 14.16g | Prot: 1.72g Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Common Cabbage (Freshly Harvest)

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Kale (from Canned)

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

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