Food database and calorie counter  

Farm Boy

Mushroom Kale Soup

Nutrition Facts
Serving Size 1 cup (250ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Nov 19 01:05 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
10g
Carbs
11g
Prot
3g
There are 140 calories in a 1 cup serving of Farm Boy Mushroom Kale Soup.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

Related Soups from Farm Boy:

Coconut Curry Lentil Soup
Butternut Squash Soup

More products from Farm Boy:

Multigrain Sourdough Bread
Organic Egg Nog
Red Lentil & Beet Rotini
White Chocolate Macadamia Nut Cookie
Harvest Grain Salad
  View all Farm Boy Products

Other types of Kale:

Cooked Kale (from Canned)
Kale
Kale (Frozen)
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
  View More Kale Nutritional Info

Other types of Soups:

Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Chicken Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eat Smart Avocado Ranch Salad
Luvo So Cal Kale & Bean
President's Choice Frozen Kale
Earls Warm Kale Salad (No Dressing)
Fresh Attitude Baby Kale Blend
Yves Veggie Cuisine Kale and Root Vegetable Patties


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.