Food database and calorie counter  

Farm Boy

Mushroom Kale Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Nov 19 01:05 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
10g
Carbs
11g
Prot
3g
There are 140 calories in 1 cup (250 ml) of Farm Boy Mushroom Kale Soup.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

Related Soups from Farm Boy:

Tuscan Style Minestrone Soup
Butternut Squash Soup
Tomato Basil Soup
Thai Sweet Potato Soup
Coconut Curry Lentil Soup
Sweet Beet & Orange Soup

More products from Farm Boy:

Green Beans Frozen
Dark Rye Bread
Caramel Chocolate Chunk Cookie
Edamame
Honey Garlic Pork Sausages
  View all Farm Boy Products

Other types of Kale:

Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
  View More Kale Nutritional Info

Other types of Soups:

Taco Soup
Miso Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Chopped Chipotle Ranch Salad
Taylor Farms Sweet Kale Chopped Salad
Earls Warm Kale Salad (No Dressing)
Bulk Barn Organic Kale Powder
Western Family Shredded Hashbrown
Jugo Juice Kale-Abunga (24 oz)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.