Eat Smart Sweet Kale Salad Calories and Nutritional Information

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Roasted Yam Salad (Eat Smart)

per 3/4 cup (85g) - Calories: 110kcal | Fat: 5.00g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

Avocado Ranch Salad (Eat Smart)

per 100g - Calories: 190kcal | Fat: 15.00g | Carbs: 12.00g | Prot: 5.00g Nutrition Facts - Similar

Southwest Salad Kit (Eat Smart)

per 100g - Calories: 160kcal | Fat: 12.00g | Carbs: 12.00g | Prot: 4.00g Nutrition Facts - Similar

Superfood Salad Blend (Eat Smart)

per 1 1/2 cups (85g) - Calories: 25kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 2.00g Nutrition Facts - Similar

Southwest Salad Kit (Eat Smart)

per 1 cup (85g) - Calories: 130kcal | Fat: 9.00g | Carbs: 10.00g | Prot: 3.00g Nutrition Facts - Similar

Strawberry Harvest Vegetable Salad Kit (Eat Smart)

per 1 serving (85g) - Calories: 160kcal | Fat: 11.00g | Carbs: 15.00g | Prot: 4.00g Nutrition Facts - Similar

Ginger Bok Choy Salad Kit (Eat Smart)

per 1 cup (85g) - Calories: 110kcal | Fat: 8.00g | Carbs: 8.00g | Prot: 4.00g Nutrition Facts - Similar

Beets & Greens Vegetable Salad Kit (Eat Smart)

per 3/4 cup (85g) - Calories: 100kcal | Fat: 5.00g | Carbs: 13.00g | Prot: 3.00g Nutrition Facts - Similar

Kale

per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g
Other sizes: 1 oz - 14kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

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