per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g
Other sizes: 1/2 cup - 72kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more...    Nutrition Facts - Similar

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 cup - 465kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 1 oz - 94kcal , 100 g - 333kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 17.77g | Carbs: 54.99g | Prot: 12.37g
Other sizes: 1 tbsp - 15kcal , 1 tsp - 5kcal , 1 oz - 84kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.86g | Carbs: 3.03g | Prot: 0.92g
Other sizes: 1 tsp - 7kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 serving - 129kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar