Dempster's Whole Wheat Tortillas Calories and Nutritional Information

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100% Whole Grains 12 Grain Bread (Dempster's)

per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

100% Whole Grains Seed Lover's with Chia (Dempster's)

per 1 slice (38g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 4.00g Nutrition Facts - Similar

100% Whole Grains Ancient Grains with Quinoa (Dempster's)

per 2 slice (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g Nutrition Facts - Similar

Chickpea Tortilla (Dempster's)

per 1 serving (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

Spinach Tortilla (Dempster's)

per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

Garden Vegetable Tortilla (Dempster's)

per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Original Tortilla Small (Dempster's)

per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 2.00g Nutrition Facts - Similar

Body Wise Tortilla (Dempster's)

per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

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