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12 Grain Bread
(Dempster's)
per 2 slices (78g) - Calories: 200kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 8.00g
Nutrition Facts
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Whole Wheat Bread
(Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat English Muffin
(Dempster's)
per 1 muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g
Nutrition Facts
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Whole Wheat Thin Sandwich Buns
(Dempster's)
per 1 bun (55g) - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Chickpea Tortilla
(Dempster's)
per 1 serving (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g
Nutrition Facts
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Spinach Tortilla
(Dempster's)
per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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Garden Vegetable Tortilla
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g
Nutrition Facts
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Original Tortilla Small
(Dempster's)
per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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Body Wise Tortilla
(Dempster's)
per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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Ancient Grains Bread
(Dempster's)
per 1 slice (43g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g
Nutrition Facts
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Dempster's BodyWise 100% Whole Grain Tortillas
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