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Dempster's

Whole Wheat Thin Sandwich Buns

Nutrition Facts
Serving Size 1 bun (55 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 13 09:23 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1g
Carbs
27g
Prot
5g
There are 140 calories in 1 bun (55 g) of Dempster's Whole Wheat Thin Sandwich Buns.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

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Other types of Bread:

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