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Harvest Pumpernickle Rye Bread  (Dempster's)
per 2 slices (53g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 4.00g    Nutrition Facts - Similar
Multigrain Thin Bagels  (Dempster's)
per 1 serving (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar
Cinnamon Raisin English Muffin  (Dempster's)
per 1 muffin (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 5.00g    Nutrition Facts - Similar
Thin Bagels  (Dempster's)
per 1 bagel (54g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 5.00g    Nutrition Facts - Similar
Seed Lover's Bread  (Dempster's)
per 1 slice (43g) - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 5.00g    Nutrition Facts - Similar
Quinoa Bread  (Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Banana Chocolate Chip Bagel  (Dempster's)
per 1 bagel (75g) - Calories: 200kcal | Fat: 1.50g | Carbs: 40.00g | Prot: 7.00g    Nutrition Facts - Similar
Chickpea Tortilla  (Dempster's)
per 1 serving (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Hamburger Buns Deluxe  (Dempster's)
per 1 bun (77g) - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 6.00g    Nutrition Facts - Similar
Pita Pockets  (Dempster's)
per 1/2 pita (45g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
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